Women do not want to be too old, it is recommended to eat 3 more foods, detoxification and beauty, good for health!
Black bean sprouts
Black bean seedlings have the effect of nourishing kidney and nourishing kidney and nourishing blood, and can whiten skin and prolong life. Black bean seedlings are rich in nutritional value, rich in protein and carbohydrates, rich in iron, calcium, phosphorus and carotene. They are slightly cool and sweet, have stomach and digestion, nourish liver and detoxify, clean up toxins in the body, and nourish the liver. Effect.
Hawthorn can invigorate the spleen and eliminate food, and it can treat indigestion and anorexia, especially for people with long-term indigestion, which is beneficial after eating hawthorn. Eating hawthorn often can also nourish the heart muscle, provide heart muscle contraction function, and increase the blood output of the heart. It can also play a significant role in strengthening the heart. It has an excellent preventive effect on human heart disease and angina pectoris. It can also help women with dysmenorrhea caused by stasis. Hawthorn can also promote the recovery of the uterus. Women who eat some hawthorn in time after giving birth can also make the uterus return to normal as soon as possible.
Guava is a very common southern fruit. It contains a lot of minerals such as vitamins, fibrous substances, phosphate, potassium, calcium and other minerals. It can regularly excrete toxins, keep people young, and delay aging. There are also Jianweixiaoshi, aid digestion, clean up the intestinal tract and so on. In addition, the antioxidant ingredients contained in guava have the effect of resisting ultraviolet rays, being effective in sun protection, inhibiting the formation of melanin and pigmentation, and delaying aging, whitening and anti-wrinkle.