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[The nutritional value of pigeon meat]

Source: Time: 2020-01-28 19:16:05

Millennium Tongzhou vitality north stream

Pigeon meat
Pigeon meat alias: pigeon meat, pigeon
Basic introduction of pigeon meat
Pigeons, also known as pigeons, belong to the genus Ornithoptera, a multi-purpose poultry, mainly used for meat eating, sporting and viewing. Carrier pigeons have been used as military and commercial communication tools. Breeding of young pigeons for meat has developed into an emerging poultry industry. Pigeon meat is not only nutrient-rich, but also has certain health effects, which can prevent and cure various diseases. The "Compendium of Materia Medica" records that "the pigeon feathers have many colors but only white medicine." , Yiqi Buxue, Qingrejiedu, Shengjinzhike and other effects. Modern medicine believes that: pigeon meat strengthens the kidneys, vitality, brain and nerves, improves memory, lowers blood pressure, adjusts human blood sugar, beauty and beauty, white and delicate skin, and prolongs life.
The efficacy and role of pigeon meat
Pigeon meat, salty; flat. Return to the lung, liver, and kidney meridians. Nourish the kidney and nourish qi; expel wind and detoxify; regulate menstrual pain. Win by the Lord; women with blood deficiency and amenorrhea; thirst; prolonged malaria; veneer machine rash; blood under intestinal wind; sub-sore; scabies.
Blood
The pigeons are called "sweet-blooded animals" by the folks, and those who are anaemic can help restore their health after consumption.
2. Delay aging
Pigeon meat has certain effects on hair loss, middle-aged balding, whitening hair, and aging before ageing. Pigeon meat has special substances that delay cell metabolism and prevent cell aging and prolong youth.
4. Health
The protein in pigeon meat can promote blood circulation, change the tilt of the uterus or bladder of women, prevent miscarriage or premature delivery of pregnant women, and prevent men with reduced sperm vitality and testicular atrophy. In addition, the pigeon's liver stores the best bile, which can help the body make good use of cholesterol and prevent arteriosclerosis. Because pigeon meat is rich in pantothenic acid, it can cure scrotum eczema in men.
5. Enhance memory
Eating pigeon meat can treat neurasthenia and enhance memory;
The nutritional value of pigeon meat
There is an old saying that "one pigeon wins nine chickens". Pigeons have higher nutritional value and are very suitable for the elderly, the physically weak, the sick, the pregnant women and children. The nutritional value of pigeons is extremely high. It is both a precious and delicious dish, and an advanced tonic. Pigeon meat is a high-protein, low-fat food with a protein content of 24.4%, which exceeds that of rabbit, cow, pig, sheep, chicken, duck, goose, and dog. The rate is 5%. The fat content of pigeon meat is only 0.3%, which is lower than other meats. It is an ideal food for humans. Pigeon eggs are known as "animal ginseng" and are rich in protein. Chinese folks say that "one pigeon wins nine chickens". White pigeons have strong reproductive power, strong sexual desire, and frequent mating of males and females. This is due to the particularly strong secretion of sex hormones in white pigeons. Therefore, people consider white pigeons as a wonderful product to help Yang Qi and strengthen their body. The role of robustness.
Pigeon meat has high protein content, high digestibility and low fat content. Pigeon meat is most suitable for human consumption. In addition, pigeon meat contains calcium, iron, copper and other elements, vitamins A, B vitamins, vitamin E, etc. are higher than chicken, fish, beef, mutton.
The bones of young pigeons are rich in chondroitin, which is comparable to chondroitin in deer antler. It is often eaten. It has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation, and looking ruddy. Suckling pigeons contain more branched chain amino acids and arginine, which can promote protein synthesis in the body and accelerate wound healing.
How to eat pigeon meat
1. Pigeon meat is tender and delicious, can be used for porridge, stewed, grilled, fried, grilled, snacks, etc .;
2. Steaming or boiling soup can preserve its nutritional contents to the maximum;
3. Fried pork meat should be served with refined pork; the ingredients for fried pigeons should not be without honey, sweet noodle sauce, allspice powder and cooked peanut oil.
4. Pigeon meat can be eaten in all seasons, but it is the most fat in spring and early summer.
How to eat pigeon meat
Chestnut Pigeon Meat Pot
Garlic seedlings: enhance immunity, anti-oxidant, anti-cancer and anti-cancer
2 middle pigeons (800 grams), 400 grams of chestnuts, 200 grams of garlic, 15 grams of ginger, 3 tablespoons of milk, 1 tablespoon of raw soy sauce, 1 tablespoon of rice flour, 1 tablespoon of rice wine, 1 tablespoon of barbecued pork sauce, 2 tablespoons of oyster sauce, 1 teaspoon of salt, 1 bowl of water,
1. The main ingredients are ready
2.Accessories and seasonings are ready
3. The pigeons are washed and chopped into pieces, and the south milk, soy sauce and raw flour are mixed well and marinated for 10 minutes.
4. Fill the wok with oil and heat, and add the pigeon cubes.
5. 煸 until the pigeon meat shrinks, yellow on both sides
6. Put another pot and scoop out ginger and garlic
7. Add the fragrant pigeon meat and drizzle with Cantonese rice wine
8. Stir-fried pigeon meat
9. Stir-fried pigeon meat, stir-fry for a while
10. Transfer to the casserole, add 1 bowl of water, then add the char-grilled sauce
11. Add in oyster sauce and mix well. After boiling, cover with low heat and simmer for 15-20 minutes.
12. Stir until the soup is thick and the pigeon meat is crispy
Recipe Tips:
1. When the pigeon meat is marinated, it must be flipped in the middle to make it easier to marinate.
2. The flesh of the pigeon must first be fragrant and delicious.
3, the garlic seedlings need to add more flavor to be more fragrant.
4. When turning the pigeon meat, turn it frequently to prevent sticking to the pan.
5. If you like the soft flavour of pigeon meat and chestnuts, you can extend the cooking time.
6, can not add pork sauce, salty can be prepared according to their own taste.

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