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The spleen is relieved first, and the moxibustion is started from the spleen meridian!

Source: Time: 2020-03-11 07:48:41

Millennium Tongzhou vitality north stream

? This issue is dedicated to preaching the techniques of internal health, "Lingshu" and "Su Wen", you can understand at the first chat!
Recently, the "watching the sea" mode has been launched in many parts of the country. It is inevitable that this kind of weather can easily cause moisture. Today, there are many moxibustion friends who report that moisture is heavy, so this article focuses on discussing how moxibustion can remove dampness.
First, wet sticky, such as oil in!
More than 1800 years ago, Zhang Zhongjing, a great medical scientist in the Eastern Han Dynasty, said in his book "Treatise on Febrile Diseases": "The body is very hot, but those who want to gain clothing are cold in the bone marrow." The cold wants to wear more clothes, which shows that the cold in the body is very heavy, the cold evil has reached the bone marrow. At this time, cold and cold medicine infusions such as antibiotics are used to reduce inflammation and fever, which will bring some cold and humid air directly into the body. (Aren't we all doing this?)
Zhang Zhongjing is the author of Treatise on Febrile Diseases. In his time, people suffered from hunger and freezing, and the diseases were mainly cold and evil. They could be treated directly with hot medicine. Nowadays, with the change of the living environment, pure typhoid fever is rare. Instead, the external cold is intertwined with the internal heat, forming a wet evil. Real chills are rare, and are mainly based on dampness. Wetness is yin, which restrains the yang and obstructs the Qi. In other words, the era of yang deficiency was caused by wet evil.
Wet, turbid, like oil! The body's moisture is heavy, and no matter how many medicines are taken, it is not enough to take more needles! At this time, if you moxibustion, you will find that removing dampness is too easy. The most direct manifestation is that water vapor and blisters appear on the skin surface after moxibustion, which is the performance of quickly removing moisture from our body!
Therefore, in this humid season, the summer solstice with rain, we use moxibustion to remove the dampness effect is the most sensible choice, because the moxibustion's stagnation and nourishing yang effect can quickly transport moisture and transpiration moisture. , Just like the sun evaporates moisture!
Second, moxibustion and dampness, start from the spleen meridian!
The spleen and five elements belong to the soil, and the soil is damp and damp, so the spleen is happy and dry. When the human body has been living in a humid and cold environment for a long time, wading or torrential rain, it may cause spleen due to moisture; in addition, when internal problems occur, the spleen and yang are not vibrated, and the water cannot be transported normally, which will also lead to endogenous moisture. Sleepy spleen hurts the spleen, thus forming a "vicious cycle" of spleen wetness.
Wetness tends to be down and heavy, and it is easy to bet on the lower coke. For women, the pelvic organs and tissues are often deeply affected. Often lead to: pelvic inflammatory disease, pelvic effusion, increased vaginal discharge, uterine fibroids and other problems. Acupuncture points below the moxibustion often make you dry and wet this summer!
1. Guanyuan Point: It is located 3 inches below the umbilicus. Long-term moxibustion or moxibustion at Guanyuan Point helps to regulate qi and blood, resolve the betted moisture, and reduce the harm of moisture to gynecology. Moxibustion can be done for 30 minutes every time.
2. Yinlingquan: It is the acupuncture point of the foot taiyin and spleen meridian, which can strengthen the spleen and invigorate the qi, promote the recovery of the spleen, and the function of the water valley can be restored. Similarly, stimulating Yinlingquan can also promote the function of spleen and dampness by strengthening the spleen.
3. Fenglong acupoint: It is located at the midpoint of the outer side of the lower leg, where the muscles are more bulging. For this acupoint, the effect is better. 15 minutes daily moxibustion can effectively strengthen the spleen and dampness.
4. Sanyinjiao: It is the intersection of the three Yin Meridians of the Foot Taiyin Spleen Meridian, Foot Jue Yin Liver Meridian, and Foot Shao Yin Kidney Meridian, hence its name. It is on the inner side of the calf, 3 inches on the tip of the inner ankle (that is, the width of the four fingers except the thumb), and the depression behind the tibia.
4. Chengshan Point: In the middle of the lower leg of the calf, the muscle is divided into the middle of the "herringbone" shape. Although Chengshan Point is not the acupuncture point on the Spleen Meridian, it is one of the best acupoints to remove the human body's moisture. Chengshan Point can invigorate the yang of the Bladder Meridian and accelerate the transport of moisture.
5. Yinbai acupoint: It is an important acupoint of the spleen meridian and an important acupoint for dampness. The two meridians closely related to digestion, the Foot Yangming Stomach Meridian and the Foot Taiyin Spleen Meridian follow and intersect at the hidden white points on the medial end of the big toe of the foot, respectively. It is 0.1 inches from the toenail angle on the inner side of the big toe. Moxa stick for 15-20 minutes.
3. Why should we remove damp in summer?
There is a strange phenomenon that patients with colds and colds are rarely seen in winter, and they are everywhere in summer. Modern people are living in an environment with heating in winter and air conditioning in summer, and they feel less and less clear about the four seasons.
When it's time to sweat in summer, the sweat can't evaporate because of the air conditioner, and the body can't accumulate. In winter, you can heat up and wear a single garment to sweat. (The winter does not hide essence, spring must be sick) The human body is most susceptible to illness in this state of the environment, the function of skin opening and closing declines, and the ability to resist disease is getting worse and worse, which can easily cause the accumulation of wet and evil in the body, causing Yang Qi is depleted. Wet evil is more harmful to human body than cold evil.
In the hot summer season, people are eager to air-condition, love to drink cold drinks, and eat cold dishes. A glass of cold beer swelled from the inside out, from head to toe. As everyone knows, in order to covet this time, we also buried the wet evil deeply in the body, which became a big hidden danger that troubled our health.
It is called Changxia in July and August every year. At this time, the moisture is in season, and the spleen in the human body corresponds to it. Wetness is also called "yin evil" in traditional Chinese medicine, and the spleen is the viscera of the yin, and it is dry and damp, so the temper is the strongest in July and August. If the long summer humidity is too high, it is easy to damage the spleen. At the same time, the spleen mainly transports water, which is characterized by yang-qi easily fading, yin-qi easy to thrive, and dampness and spleen-yang are the most likely to hurt the spleen-yang after invading the human body.
Some people like to eat pork. The pork tastes salty and cold and helps phlegm. If you eat too much meat, you can also cause phlegm. If you feel wet in your body, it is best to stick to a vegetarian diet for a while. Easy to cause body wet. Wet people can use barley red bean soup or rice cracker to solve it. After drinking barley red bean soup for a while, drink millet porridge to nourish the spleen and stomach.
4. Wet performance in the body
Wet is yin, which hurts yang, when the spleen and yang are damaged. Will manifest as poor digestion and absorption, clinical manifestations of abdominal fullness, loss of appetite, mouth tasteless, chest tightness and vomiting, thin stools and even edema. For women, in addition to prone to amenorrhea, excessive moisture is often the source of tubal blockage and infertility! So it is necessary to see if there is moisture in your body. The following are common manifestations of moisture in your body.
Heavy head weakness and limb weakness
Wet heavy turbidity is characterized by heavy, especially in the morning when the extremities are very heavy, tired, weak, and some may turn yellow.
Sticky tongue in the mouth
The most typical manifestation of feeling dampness is that the mouth is sticky, the tongue is greasy, and some may have a thick tongue and tooth marks.
Puffy chest and abdomen
Wetness is yin and evil, and it is easy to stay in the viscera, which hinders the operation of qi and blood to cause abdominal distension and spleen and stomach dysfunction. When the wet evil stops at the lower focus, the urine is short and uncomfortable.
Lower extremity swelling and diarrhea
Often manifested as edema of the lower extremities, light and heavy, the stool is not formed, and it is sticky, feeling uncomfortable after finishing the stool.
Itchy feet, blisters or even ulceration
If you inadvertently wade for a long time, it is easy to itch your feet, blister or even fester, and it is easy to get wet in your body.
If you find that you have already been recruited, you need moxibustion as soon as possible to strengthen the spleen and dispel dampness!
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