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hg j0066..com Open this Scripture and solve 70% of the body's illnesses! Teach you three tricks, simple and effective!

Open this Scripture and solve 70% of the body's illnesses! Teach you three tricks, simple and effective!

Source: Time: 2020-03-11 15:34:07

Millennium Tongzhou vitality north stream

?? Learn the relevant knowledge of various points in the human body and healthy health methods
There are many meridians in the human body, and we often hear Rendu Ermai, Hepatobiliary Meridian, and Large Intestine Meridian. One of them is an important meridian: the bladder meridian. The ancients compared the bladder passage to the fence of an adult body, saying that it is a natural barrier against the cold and cold outside.
The bladder meridian is the body's largest detoxification channel and an important barrier for the body to resist external wind and cold. If this meridian is unobstructed, the external cold is difficult to invade, and the internal poison is discharged in time, what is the problem in the body? Therefore, we must open the bladder meridian, that is, let more blood flow into this meridian.
The direction of the bladder meridian starts from the head, and then runs along the back of the head to the edge of the little toe outside the foot to the vulva. Opening this meridian can prevent and cure diseases throughout the body.
Bladder Indications:
Indications for colds, fever, asthma, pneumonia of respiratory diseases; digestive diseases, indigestion, dysentery, gastroptosis, hepatitis; urogenital diseases, neuropsychiatric aspects such as insomnia, circulatory diseases, other diseases such as arthritis, stroke sequelae, waist pain.
If the bladder is blocked, our body may experience the following symptoms:
The bad wind is afraid of cold, neck discomfort, back muscle pain, tenderness of waist and knee, varicose veins, frequent urination, yellow urine, enlarged prostate and so on.
So how to open up your blocked bladder meridian? Three methods can be solved.
I. Slap
Slap is the most direct, simple, and "rude" method. By tapping the bladder meridian from head to toe, the toxins that cause blockage in the body are photographed, and the yang is raised to expel these toxins from the body, thereby achieving the purpose of opening the bladder meridian.
However, it should be noted that the palm of the hand should be relaxed, the frequency should be consistent with the heartbeat, and the intensity should be gradual. The tapping of each place takes at least 10 minutes, and it is not required to take a full bladder meridian at one time, but it can be done in several days. After finishing work, you can see how it works.
Note: Most people pat the bladder dysmenorrhea more often, don't worry, continue to slap enough time, because these are venomous blood, that is, blood from menstruation, the body is detoxifying after the pat. In addition, some people's urine color will turn yellow or even darker. This is a good phenomenon of detoxification of Qihong lesions and should be pursued by victory. Of course, it should be within the range of the person being photographed.
Second, lacing
The main emphasis here is the supine stretch method, because this method is the most thorough. The posture is this:
You can do this without a bar stool
Of course, some elderly people tend to have more severe tendons, but they can do it step by step. After insisting for a while, the tendons will slowly pull apart.
Third, hit the wall
Hitting the wall is the secret of Taoist Taijiquan. It is also called leaning back, also called tiger back. The ancients described the strong and mighty men as "bear-backed tiger-back". The essentials of Taijiquan, "with the chest and the back", must be bowed back when the prey is delayed, and the whole body is concentrated on the upper back.
From the point of view of the meridian of traditional Chinese medicine, hitting the wall will hit the back veins and the bladder meridians on both sides. When hitting the wall, Qi rushed into the veins of the governor. When leaving the wall, the Qi from his head went down to Renmai. When he hit the wall once, Rendu walked two pulses in a circle, similar to Xiao Zhou Tiangong. The bladder and the kidneys are both inside and outside, and strengthening the bladder function will certainly strengthen the kidney function. The back-shu points on the bladder meridian pass through the five internal organs, such as Xinshu, Shenshu, Pishu, etc., which means that the diseases of internal organs can be treated by this. From the perspective of Western medicine, hitting a wall is helpful for urinary and reproductive system functions.
Essentials of hitting the wall
(1) Standing on the back wall, feet with flat shoulders, the distance between the feet and the wall is calculated in the unit of your own shoes, about 1.5 shoes.
(2) When the person is standing firmly, the urn falls slightly, hands are hugged each other, and it is placed in front of the chest so as to form a tai chi posture with the chest pulled back, so that the inner air can be concentrated on the spine. However, sometimes to extend the impact of the wall to the bladder meridians and scapula on both sides of the spine, the hands can be naturally lowered vertically.
(3) Inhale deeply with your nose first, your body naturally falls backwards and hits the wall. When you touch the wall, the person will feel a loud noise. The inhaled gas is squeezed out by the wall and the acupoints appear to be squeezed open. Body resonance is relaxed. When you hit the wall, exhale with your mouth and nose. When you exhale, a "huh" sound will be emitted naturally, instead of the artificial vocal cord vibration. You can't hold your breath against a wall. If the impact is too strong, open your mouth and exhale.
(4) To prevent the upper shoulders from hitting the wall first, the hips can be slightly raised so that the entire back can hit the wall vertically together.
(5) Keep your feet close to the ground and do not lift them up.
(6) If you know where the meridians are up, down, left, and right, you can adjust the part of the body that hits the wall. Focus on the areas that need to be strengthened, such as the left or right scapula, or the sacral acupoints of the lower sacrum. If you want to increase the impact, you can stand farther away from the wall.
Precautions
(1) The wall to be hit must be a load-bearing wall, and the wall surface must be flat, otherwise it is easy to be injured.
(2) Do not practice for pregnant women, back trauma, and surgical wounds that have not healed.
(3) Can be bumped 1-3 times a day, 200-1000 times each time, or 10 minutes to two hours. It can be done step by step, the number of collisions is small to large, the distance from the wall station is close to far, the farther away from the wall, the greater the impact force.
(4) Hitting the wall is the same as slap-lacing. During the implementation process, headaches, dizziness, cervical pain, coccygeal pain, stomach pain, snoring, farting and other symptoms may be produced. These are all Qihong lesions, indicating that old diseases are being called out and resolved. good results. Where the discomfort is described, the meridian stasis is the lesion, which is a good sign of the effectiveness of self-healing, so don't punish the reward of Qihong lesion.
It is sooner or later to get familiar with these three methods to get through the bladder. Of course, if you want to get through fast, you need to shoot more and hit more against the wall; if you want to get slower, you need to shoot less and pull less and hit the wall. That's it, the key is to do it!
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